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BOXING | KICKBOXING

 

HOW DOES A BOXWORKOUT WORK?

Boxing is a workout that is equally suitable for men and women of all fitness levels. The training focuses, in particular, on the basic motor skills of strength, endurance, flexibility, speed and, above all, coordination.
This means that boxing training is by no means only practicing punches, it is rather a collection of different training methods with a boxing character.

 

BENEFITS OF BOXES

 

STRENGTHENS THE BODY

In boxing training, the entire body is stressed and at the same time the sports motor skills, coordination and endurance skills are developed.

STRENGTHENS YOUR PERSONALITY

When boxing, you can let out all the stress, frustration and pent-up anger unchecked and unfiltered on the sandbag and claws.
Boxing increases the perception of your own body, automatically helps you to feel better about your body and it is easier for you to assert yourself in everyday life.

IMPROVES YOUR CONCENTRATION

This phase of concentration during boxing training can be trained and transferred to everyday life. You can suddenly set priorities more easily and are much more focused.

PERSONAL TRAINING PACKAGES

PREPAID CARD

one-time 512-899 €

10 Sessions

30, 45 oder 60 min. je Session

2 Check-Ups

PREMIUM 6 MONTHS

monthly 199-499 €

26 Sessions 
30,45 oder 60 min. per session
4 Check-Ups

PREMIUM 6 MONTHS

monthly 289-779 €

52 Sessions
30,45 oder 60 min. per Session
4 Check-Ups

PREMIUM 6 MONTHS

monthly 369-999 €

72 Sessions
30,45 oder 60 Minuten per Session
4 Check-Ups

 
 

HIT BLN

030 37469660

Ackerstraße 155, 10115 Berlin, Germany

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