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EMS HIIT

 

WHAT IS EMS HIIT?

In our EMS High Intensity Interval Training, the workout consists of short, very intense intervals with exercises followed by a short active recovery phase. HIIT alone is an effective standalone training method. The combination with our EMS technology promises a strenuous and effective full body workout.

 

BENEFITS OF EMS HIIT

 

TIME SAVING

Don't waste your precious time. Do the same thing in just 20 minutes as you would in 3-4 hours of strength training in the gym.

ENDURANCE

With high intensity interval training, the endurance and economy of the muscles are trained.

BURN CALORIES

Through the combination of HIIT and the deep muscle impulse, you benefit from your body's enormous expenditure of energy.

EMS PACKAGES

PREPAID CARD

one-time 350 €

10 Sessions

2 Check-Ups

EXPRESS 6 MONTHS

monthly 109.90 €

26 Sessions

2 Check-Ups

CLASSIC 12 MONTHS

monthly 89.90

52 Sessions

4 Check-Ups

 
 

HIT BLN

030 37469660

Ackerstraße 155, 10115 Berlin, Germany

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