Why Personal Training in a Private Gym is Beneficial!
Introduction: In today's world, where health and fitness are increasingly important, opting for personal training in a private gym is a...
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José Yilmaz
Jun 8, 20232 min
Women Power: 4 Facts - Why Strength Training is a Must!
Introduction: In the world of fitness and physical activity, strength training is often associated with male bodybuilders and heavy...
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José Yilmaz
Jun 7, 20232 min
5 Benefits of Personal Training
Introduction: In this blog post, I want to tell you about the impressive benefits of personal training. Personal training offers you...
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José Yilmaz
Jun 2, 20233 min
CK-Value: The Stigma of Muscle Soreness - Why We Shouldn't Let Numbers Intimidate Us!
Introduction: The CK Value - a number that spreads fear and dread among many fitness enthusiasts and athletes. It is often associated...
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José Yilmaz
Jun 1, 20232 min
EMS Training: 5 Facts about the Versatile Method for Effective Training Results
Introduction: EMS training, also known as Electrical Muscle Stimulation training, is a revolutionary approach to fitness that has gained...
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José Yilmaz
May 27, 20232 min
How to become a Personal Trainer?
Introduction: Becoming a personal trainer is an exciting journey that requires dedication, passion, and continuous learning. Whether...
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