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KOW WHAT'S INSIDE YOU
Inbody260S body composition analysis in under a minute - for better understanding, smarter decis
Inbody260S body composition analysis in under a minute - for better understanding, smarter decis
What is an InBody Check-Up?
An InBody Check-Up is a professional body composition analysis that measures key metrics such as muscle mass, body fat, body water, and protein and mineral levels.
This gives you a clear overview of your body and allows you to plan your training more effectively. In about 30 minutes, you’ll receive an analysis including an evaluation and a brief consultation—ideal for building muscle, losing fat, and tracking your progress.
What does an InBody check-up involve?
You don’t need to do anything special to prepare for a professional InBody check-up—the measurement is taken barefoot on the InBody scale. It analyzes key body metrics such as muscle mass, body fat, body water, and protein and mineral levels.
The measurement takes only a short time and gives you a clear overview of what your body is really made of. This allows you to plan your training more effectively, better track your progress, and pursue your goals—such as muscle building, fat loss, or general fitness—more effectively.
In about 30 minutes, we’ll provide you with a body analysis, including an evaluation and brief consultation—ideal for anyone who wants to better understand their body and manage their training more intelligently.
However, an InBody Check-Up should not be performed in certain situations. This includes people with pacemakers, defibrillators, or other electronic medical implants. We also recommend avoiding the measurement during pregnancy or consulting a doctor beforehand.
To ensure the most accurate results, you should not take the check-up immediately after intense exercise, a sauna, a large meal, or alcohol consumption. During your period, results may also vary due to changes in water balance.
If you’re unsure, just talk to us before your appointment—we’re happy to advise you.
Step onto the InBody scale and hold the hand and foot electrodes.
The measurement takes about 30 seconds.
Your results are analyzed immediately and presented in an easy-to-understand format.
We'll explain what they mean.
You'll receive a brief recommendation and specific tips for your training and goals.
What is being evaluated?
Get an overview of your muscle mass, body fat, and other body metrics.
How much skeletal muscle you have and how well it is distributed.
Your body fat percentage and its distribution throughout your body.
The InBody scale provides you with a comprehensive analysis in under a minute. The actual measurement takes only about 30 seconds.
Total body water and its distribution between intracellular and extracellular compartments.
Essential nutrients for your health and performance.
Why get a check-up at HIT BLN?
We take the time to focus on you and your goals.
Your metrics form the basis for effective, personalized training.
Präzise Technologie für aussagekräftige Ergebnisse.
Regular check-ins will show you what you've already accomplished.
REQUEST BODY CHECK-UP
KNOW WHAT'S INSIDE YOU.
Understand your body. Train smarter. Achieve more.
Feel free to contact us!
You can also reach us through email or WhatsApp. Just provide us with your preferred date and time, the location for your trial session, and your preferred personal training workout.
HIT BLN Mitte 0173 1054665 info@hit-bln.de
HIT BLN Moabit . 0160 98625617 Moabit@hit-bln.de