Discover the Truth: 5 Weight Loss Myths You Should Know
Lose weight healthy! Introduction: In this edition of my blog, we will uncover the truth behind some of the most persistent weight loss...
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José Yilmaz
Jun 1, 20232 min
EMS Training: 5 Facts about the Versatile Method for Effective Training Results
Introduction: EMS training, also known as Electrical Muscle Stimulation training, is a revolutionary approach to fitness that has gained...
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José Yilmaz
May 22, 20232 min
Proper Running Technique: 8 Key Tips from Our Pro
Introduction: A Good Running Technique: Key Tips for Efficient and Injury-Free Running A good running technique is key to running...
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José Yilmaz
May 22, 20232 min
When Running Training Becomes an Addiction
Einleitung: As a coach, it is my responsibility to motivate people and support them on their fitness journey. One sport that is often...
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José Yilmaz
May 22, 20232 min
Get Rid of Belly Fat: 8 Easy Everyday Exercises for Your Six-Pack
With these simple everyday exercises, you can effectively train your abdomen and get closer to achieving your six-pack. Remember
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José Yilmaz
May 22, 20232 min
12 Tips to Prevent Muscle Cramps During Running
Careful preparation and mindfulness during running training can be crucial in avoiding muscle cramps. By incorporating thorough warm-up rout
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José Yilmaz
May 22, 20232 min
Here are 10 tips for weight loss:
Introduction: When it comes to a successful weight loss program, setting realistic goals and maintaining a balanced diet are crucial. By...
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