Discover the Truth: 5 Weight Loss Myths You Should Know
Lose weight healthy! Introduction: In this edition of my blog, we will uncover the truth behind some of the most persistent weight loss...
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José Yilmaz
Jun 1, 20232 min
EMS Training: 5 Facts about the Versatile Method for Effective Training Results
Introduction: EMS training, also known as Electrical Muscle Stimulation training, is a revolutionary approach to fitness that has gained...
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José Yilmaz
May 29, 20232 min
Fitness Boxing and Weight Loss: A Powerful Combination for a Healthier You
Einleitung: Boxing has gained immense popularity as a fitness activity in recent years. Not only does it offer a great cardiovascular...
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José Yilmaz
May 22, 20232 min
When Running Training Becomes an Addiction
Einleitung: As a coach, it is my responsibility to motivate people and support them on their fitness journey. One sport that is often...
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José Yilmaz
May 22, 20232 min
Here are 10 tips for weight loss:
Introduction: When it comes to a successful weight loss program, setting realistic goals and maintaining a balanced diet are crucial. By...
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