Discover the future of fitness training with our exclusive Personal EMS trial – a tailor-made experience based on your needs and goals.
 Before the 30-minute medical history interview, we recommend drinking plenty of water and eating a light meal about an hour before training. Special clothing for EMS training is required, but don't worry – we'll provide you with skin-tight training clothes made of natural fibers on-site. All you need are athletic shoes; alternatively, you can train in suitable socks or barefoot.
 The trial training begins with a 30-minute medical history assessment , during which experienced trainers analyze your health goals, consider limitations, and evaluate your previous fitness experience. This analysis forms the basis for your customized EMS workout.
 Afterwards, you'll experience the heart of the trial training – 1-on-1 personal EMS training. In exclusive, one-on-one support, your personal trainer will guide you through an intensive, 20-minute EMS training session. State-of-the-art wireless EMS technology specifically stimulates each muscle for an effective and time-saving workout.
 Experience this unique training at the HIT BLN Gym in Berlin, with state-of-the-art equipment and a qualified personal trainer who will guide you on your way to a fitter lifestyle.
 Experience the transformative power of EMS training in a state-of-the-art wireless EMS training suit. Start your journey to a fitter lifestyle. Schedule your personal trial training and immerse yourself in a new dimension of fitness training!