PERSONAL TRAINING WITH EMS
EMS CARDIO. EMS Cardio is an attractive complement or alternative to traditional cardio exercises, providing an effective way to improve your cardiovascular health and reach your fitness goals.
You train for yourself. A personal trainer guides you.
Your individual training profile. 20-minute workout.
With EMS Cardio, you can increase your heart rate and engage in effective cardio training as electrical impulses stimulate your muscles.
Regular EMS Cardio training can improve your cardiovascular endurance and enhance your performance.
With EMS Cardio, you can complete an intense cardio session in a shorter time since multiple muscle groups are activated simultaneously.
You can customize the intensity of EMS Cardio training to suit your fitness level and training goals.​
Compared to traditional high-impact cardio exercises, EMS Cardio places less strain on your joints, which is particularly advantageous if you have joint issues.
EMS Cardio can help you burn calories more efficiently, contributing to weight loss or maintenance.
Your Personal Training TRIAL SESSION
Do you want to know how a trial training session works and what it costs?
Feel free to contact us!
You can also reach us through email or WhatsApp. Just provide us with your preferred date and time, the location for your trial session, and your preferred personal training workout.
HIT BLN Mitte 0173 1054665‬ info@hit-bln.de
HIT BLN Moabit â€. 0160 98625617‬ Moabit@hit-bln.de