HIT BLN - Personal Training Gym Berlin
Trial Session Personal Training Boxing | Kickboxing
Burn fat, build muscle & gain self-confidence
Why Boxing Personal Training?
Boxing & Kickboxing 1:1 in your private gym
1:1 boxing & kickboxing personal training is the most effective way to burn fat, build muscle and improve your fitness at the same time. Unlike crowded group classes, HIT BLN gives you full attention and individual coaching – focusing on technique, endurance and strength.
Your personal trainer not only teaches you proper punching technique but also builds a program that delivers holistic results: better coordination, faster reflexes, improved mobility, plus reduced stress and greater self-confidence.
A workout that challenges both body and mind – and gets you fitter, guaranteed.
How does a trial session for boxing and kickboxing work?
After booking, you’ll enjoy an exclusive 1:1 boxing or kickboxing session at HIT BLN. All you need are sports shoes and comfortable clothing – we provide towels on site. Drink enough water and eat a light snack to prepare. After your session, our private showers are available.
1.
Anamnesis & Mini Check-up (30 min)
We begin with a 30-minute anamnesis including a mini check-up using our professional impedance scale. We measure key values such as muscle and body fat percentage, discuss your health, past injuries and goals. This ensures your training is perfectly tailored to you.
2.
Your boxing or kickboxing session (60 min)
In a 60-minute 1:1 session, your coach guides you through boxing or kickboxing according to your preferences – no sparring, but with focus on technique, fitness, self-confidence and calorie burning. You’ll train in a positive environment with pads, heavy bag & more. Gloves and wraps are provided if needed.
3.
Final consultation & feedback
After your trial session, we take time to reflect on your experience. You’ll receive honest feedback, answers to your questions and a clear recommendation for next steps. We also discuss membership options so you can fully benefit from personal training at HIT BLN.
Still curious?
Explore our boxing & kickboxing workouts and check out our pricing options – find the training that matches your goals.
Benefits of Boxing & Kickboxing at HIT BLN
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Burns lots of calories & supports fat loss
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Full-body workout for strength, endurance & coordination
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Builds muscle, especially upper body & core
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Improves reflexes, speed & mobility
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Reduces stress through high-intensity training
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Builds mental toughness & self-confidence
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Individual 1:1 coaching in a private setting