Intervals
HIIT
60 min · max. 15 people · Moabit
Want to train strength and conditioning in intervals? In HIIT, coached work and recovery phases alternate. Your coach explains the exercises and helps you adapt the pace to your fitness level.
Personal coaching, clear training plans and a team that supports you.
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HIT BLN Group Training · Berlin-Moabit
Four class formats. One class pass.
Learn boxing technique, train for HYROX or work through a coached circuit in 45 minutes? At HIT BLN Moabit, you choose between HIIT, HYROX, Boxing all levels and HIT Circuit 45. Your coach explains the exercises and helps you choose the right load. With one group training pass, you can book all four formats.
Not sure yet what suits you? Talk to us for 15 minutes, free of charge – by phone or in person.

Four formats
Intervals
60 min · max. 15 people · Moabit
Want to train strength and conditioning in intervals? In HIIT, coached work and recovery phases alternate. Your coach explains the exercises and helps you adapt the pace to your fitness level.
Running & stations
60 min · max. 15 people · Moabit
Want to combine running with functional stations? In the HYROX class, you alternate between running and exercises at the stations. You work on keeping your technique when switching between running and stations and on pacing yourself sensibly.
Boxing technique
60 min · max. 15 people · Moabit
Want to learn boxing technique while training your conditioning? You practise stance, footwork and punch combinations. Your coach adapts the tasks to your experience. The class is suitable for beginners and for anyone who wants to keep working on the fundamentals.
Compact circuit
45 min · max. 8 people · Moabit
Want a compact workout with clear stations? In 45 minutes, you work your way through a coached circuit. Your coach explains the stations, supervises your technique and helps you choose the right load.
In HIIT, the focus is on alternating work and recovery. HIT Circuit 45 is organised around rotating stations, with a maximum of eight people. HYROX combines running sections and functional stations. In the boxing class, the focus is on boxing technique.
Schedule & booking
All four formats take place exclusively in Moabit: Helgoländer Ufer 7B, 10557 Berlin.
class trial for €15 · class not decided yet
1. Choose a date in the schedule · 2. Sign in to Mindbody or create an account and pay €15 · 3. Your spot is booked – Mindbody shows you the confirmation.
Your first visit
01
Pick the format that suits your goal. If you’re not sure, we’ll help you choose.
02
Choose a free spot in the schedule and book your trial session for €15.
03
You’ll find us at Helgoländer Ufer 7B, 10557 Berlin. The entrance is on Kirchstraße. Let your coach know before the class starts if it’s your first time.
Prices
| Trial or pass | Total price | Price per class |
|---|---|---|
| Trial session | €15 | €15 |
| Single class | €25 | €25 |
| 10-class pass | €220 | €22 |
| 20-class pass | €400 | €20 |
| 50-class pass | €900 | €18 |
The group training pass is valid for HIIT, HYROX, Boxing all levels and HIT Circuit 45 in Moabit. You can combine the formats however you like and according to your training goal. Passes are paid in advance and can be redeemed until the end of the third calendar year after the year of purchase. HIT BLN Kids and HIT Strength Club have their own prices and booking routes.
Frequently asked questions
HIIT for interval training, HYROX for running and stations, Boxing all levels for boxing technique and conditioning, HIT Circuit 45 for a compact circuit with up to eight people.
Yes. You can get to know the format and work on running, technique and the stations. If you’ve never trained HYROX before, let your coach know at the start.
Yes. Your group training pass is valid for all four formats. You book an available spot for each class.
This is free of charge up to 12 hours before the class starts. You’ll find the full conditions in our terms and conditions.
No. You can borrow gloves and hand wraps from us. For hygiene reasons, we recommend your own hand wraps and boxing gloves. You can also buy both directly from us.
Mitte & Moabit · up to 4 people per coach
Not a class but small group personal training with individual training planning. Separate prices.
View the Strength Club →Moabit only · ages 6–12
Wrestling & athletic training for children with coach Shaheer Baraki. Separate prices.
View HIT BLN Kids →HIT BLN Group Training · Moabit
Trial session €15 · single class €25 · Berlin-Moabit only