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Understand your starting point
In the trial session, we discuss your goal, your training experience and your everyday life. The InBody Mini check Up and the first session help us assess your starting point.
Personal coaching, clear training plans and a team that supports you.
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Personally coached · private gyms
You train with your coach in one of our private gyms. Together, you clarify what you want to achieve and how much training fits into your everyday life. Your coach shows you the exercises, corrects your technique and adjusts the load to your current level. Depending on your goal, you can build strength training, functional training, mobility, HIIT or boxing & kickboxing into your training.

Coaching
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In the trial session, we discuss your goal, your training experience and your everyday life. The InBody Mini check Up and the first session help us assess your starting point.
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You train according to an individually periodised plan. Your coach decides which exercises and loads make sense now and adjusts the plan over time. If you would like a plan to take away, for example for training outside HIT BLN, you can book one separately (training plan, €50).
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Depending on your goal, we look, for example, at cleaner execution, more repetitions, higher training weights or changes in body composition. The InBody health checks with consultation help put the measurements into context and discuss next steps.
Memberships
You choose a session length of 30, 45, 60 or 90 minutes. The included coaching services are the same in all three tariffs.
2× per week
Choose 30, 45, 60 or 90 minutes per session.
3× per week
Choose 30, 45, 60 or 90 minutes per session.
4× per week
Choose 30, 45, 60 or 90 minutes per session.
You’ll find the full weekly price for each tariff and session length on the PT price page.
2, 3 or 4 sessions per week · 52-week initial term · one-off starter package of €99
Included in your all-round package
You train to your plan · take-away copy bookable separately
With your personal trainer
On request once per calendar quarter, 30 minutes
With a personal consultation
Results reports & progress tracking without consultation
1 small + 1 large towel per session
1 protein shake per session
Released weekly, each usable for 45 days
Private gyms
You train in a calm, private setting. Your coach supports you in Mitte or Moabit.
Berlin-Mitte
Ackerstraße 155, 10115 Berlin
View the gym in Mitte →Berlin-Moabit
Helgoländer Ufer 7B, 10557 Berlin · Entrance via Kirchstraße
View the gym in Moabit →Team
Meet the people who will support you in your training.
Meet the coaches →Frequently asked questions
Personally coached 1:1 training in a private gym according to an individually periodised plan with adjustments, a total of three InBody health checks with personal consultation and the InBody analysis flat rate without consultation. Each PT session you attend includes a small and a large towel and a protein shake. On request, you get one joint 30-minute appointment for nutrition and supplement coaching per calendar quarter. Unused coaching appointments are not carried over to the next quarter. If you would like a plan to take away, for example for training outside HIT BLN, you can book one separately (training plan, €50).
The mandatory starter package costs €99 one-off. If you sign up for a PT membership and a coached EMS membership together, you only pay the fee once. In this case, a total of three InBody health checks with consultation are included. No further checks are added when a contract simply continues.
With Prestige you train twice, with Signature three times and with Imperial four times a week. The included coaching services are the same. Your weekly price depends on the tariff and the length of your sessions.
The initial term is 52 weeks. After that, the membership continues indefinitely and can be cancelled with four weeks’ notice, including to the end of the initial term. Fees are collected weekly by SEPA direct debit. Your sessions are released weekly and each remains usable for 45 days from release.
Yes. Single sessions and 10, 20 or 50-session cards are paid in advance, flexible to use and valid for 3 years. They include 1:1 training to an individual plan – just like the memberships – guidance, technique correction, load adjustment and a training towel. No starter package applies to this booking type. InBody health checks, the InBody flat rate, protein shakes and nutrition coaching are part of the membership. If you would like a plan to take away, for example for training outside HIT BLN, you can book one separately (training plan, €50).
Yes. You can agree the training focus with your coach for each appointment. Find out more on the 1:1 boxing & kickboxing page. If you’d rather train with up to four people, the HIT Strength Club is a good fit.
In the free 15-minute initial consultation, we clarify by phone or on site which offer suits you. If you want to train straight away, book the PT trial session for €80. It lasts 90 minutes in total and includes a health questionnaire, InBody Mini check Up, 60 minutes of training and a recommendation for how to continue.
A booked single appointment can be cancelled or rescheduled free of charge up to 12 hours before it starts. You’ll find the full conditions in our terms and conditions.
1:1 personal training · Mitte & Moabit
Trial session €80 · 90 minutes in total