InBody & movement checks

On-site analyses · Mitte & Moabit InBody body composition analysis €29 Measurement with results report, without consultation. InBody Health Check €59 · 30 min. InBody measurement and personal results discussion. InBody Health Check Plus €79 · 45 min. · Berlin-Mitte only InBody, grip strength and blood pressure measurement with personal consultation. InBody analysis flat rate €12/week 12-week initial term; measurements, report and progress by appointment, without consultation, grip strength and blood pressure. No starter package. Do not book an already included flat rate additionally. Movement Check including FMS €89 · 45 min. Goal clarification, complete Functional Movement Screening with seven movement patterns, documentation, discussion and 3-5 suitable exercises with video instructions. Movement Re-Check €59 · 30 min. Repeat relevant tests from an existing baseline screening, compare and adjust exercises. Body & Movement including FMS €139 · 75 min. InBody Health Check (30 min.) plus complete Movement Check (45 min.), two appointments if required. No complete training plan. Movement Progress €139 Movement Check (45 min.) and Re-Check (30 min.) after 6-8 weeks. Strength Check €129 · 60 min. Preparation, technique observation and submaximal strength tests for up to three basic exercises; results overview and recommendations. No mandatory 1RM test. FMS: deep squat, hurdle step, in-line lunge, shoulder mobility, active straight leg raise, trunk stability push-up and rotary stability. The analyses serve training planning, not a medical diagnosis. Ongoing modules: after the initial term, indefinite continuation, cancellable at any time with 4 weeks' notice; cancellation also possible at the end of the initial term with 4 weeks' notice. Each item can be cancelled separately. Weekly fees by SEPA direct debit.